3 Ways To Stop Baby From Crying At Bedtime


Calming a crying baby can be a challenge, but there are several strategies you can try. Keep in mind that babies cry for various reasons, such as hunger, discomfort, tiredness, or the need for attention. Here are three ways to soothe a crying baby:

  1. Comfort and Hold:
    • Gently pick up your baby and hold them close to you. The warmth of your body and the sound of your heartbeat can provide comfort.
    • Try different holding positions, such as cradling, rocking, or swaying. Some babies may prefer being held upright against your shoulder.
    • Use a baby carrier or sling to carry your baby while you go about your activities. The close contact can be soothing.
  2. Check Basic Needs:
    • Ensure your baby’s basic needs are met. Check if they are hungry, need a diaper change, or are uncomfortable due to clothing that is too tight or too warm.
    • Provide a feeding if it’s time for a meal. Hunger is a common cause of crying.
    • Ensure the baby is not too hot or too cold. Adjust their clothing accordingly.
  3. Create a Calming Environment:
    • Create a quiet and soothing environment. Dim the lights, reduce noise, and play soft music or white noise.
    • Use gentle, rhythmic movements to help calm the baby. For example, gentle swaying, rocking, or patting on the back can be soothing.
    • Consider offering a pacifier, as sucking can be comforting for many babies.

Remember that each baby is unique, so it may take some trial and error to find what works best for your little one. If your baby continues to cry and you’re unsure of the cause, or if you’re concerned about their well-being, it’s always a good idea to consult with your pediatrician for guidance.

For more help and tips visit The Sleep Lady!

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