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Dream Feeds! What are they and what are the benefits?
Dream feeds, also known as sleepy feeds, are a game-changer for both breastfeeding mothers and their babies. These nighttime nursing sessions involve feeding your baby while they’re still asleep, typically right before you go to bed yourself. Let’s delve into what dream feeds are and the numerous benefits they offer: What are Dream Feeds? Dream
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3 Things To Do While Pregnant If You Plan To Breastfeed
Expectant mothers who plan to breastfeed can take proactive steps during pregnancy to ensure a successful breastfeeding journey. Take advantage of prenatal breastfeeding classes or online resources to educate yourself about breastfeeding basics, including latch techniques, milk production, and common challenges. By taking these proactive steps during pregnancy, expectant mothers can lay the foundation for
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How To Overcome Separation Anxiety At Bedtime
Bedtime separation anxiety can turn your child’s evening routine into a nightly battle, but with the right approach, you can help them feel more secure and comfortable at bedtime. Here are some effective strategies to overcome separation anxiety at bedtime: Establish a Consistent Routine: A predictable bedtime routine can provide comfort and reassurance for children
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3 Reasons Toddlers Fight Naps and How To Get Through It!
Nap time can quickly turn into a battleground when your toddler refuses to sleep. Understanding the reasons behind their resistance can help you navigate these challenges more effectively. Here are three common reasons toddlers fight their naps and strategies to overcome them: Transitioning to One Nap: As toddlers grow, they may begin to outgrow their
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Potty Training Made Easy: How To Potty Train Over The Weekend
Potty training can seem like a daunting task, but with the right approach, you can make significant progress in just a few days. Here’s a simple guide to potty training over the weekend: Preparation is Key: Before the weekend begins, gather all the necessary supplies, including a potty chair, training pants, and plenty of patience.
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Breastfeeding: Why Breastfed Babies Need A Vitamin D Supplement
Breast milk is the perfect source of nutrition for babies, but it lacks one crucial nutrient: vitamin D. Here’s why supplementing with vitamin D is essential for breastfed infants: Limited Sun Exposure: Breastfed babies may not receive adequate sunlight exposure, which is necessary for the body to produce vitamin D naturally. This is especially true
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